Postural Analysis helps identify the root causes of pain and dysfunction by assessing your current posture. Your therapist will review your health history, goals, lifestyle, and areas of discomfort to create a personalized treatment plan and set a clear foundation for future sessions.
The series of structural integration sessions is designed to lengthen and soften the connective tissue (fascia), fostering the rebalancing of posture, enhanced flexibility in movement, and an increased sense of comfort within your body. This process is most effective when completed as a series spanning 13 weeks. Session lasts for anywhere from 90-100 Minutes.
Structural Mini Therapy targets specific problem areas using focused muscle-release techniques to reduce tension, improve alignment, and increase range of motion. This session supports myofascial balance and lays the groundwork for the full 13-Series of Structural Integration. Appointments end 5 minutes prior to allow you and your body to feel how gravity is working with you and do any touchups. Commonly used for knee, hip, sciatic, shoulder, TMJ, pelvic floor pain, headaches, and migraines.
Sports Massage targets specific problem areas using focused muscle-release techniques to reduce tension, improve alignment, and increase range of motion.
Sharon Wheeler’s ScarWork® is a light-touch therapy that helps smooth, soften, and integrate old or new scar tissue into surrounding muscles and fascia. It relieves tightness, reduces numbness, and restores comfortable movement—without painful pressure. Because of the vast differences between each individual scar, we like to set up a consultation to talk and learn about the scars you would like worked on. This also gives us an idea of the time needed to work on the scar.
Therapies that help increase movement and range of motion.
Scarwork is gentle, hands-on bodywork that helps restore movement, sensation, and healthy tissue function around scars — whether from surgery, injury, or trauma. Many clients come to Scarwork after a C-section, abdominal surgery, joint replacement, mastectomy, or long-healed injuries that still feel tight, numb, or restricted. Sessions work directly with the scar and the surrounding fascia to soften adhesions, improve blood flow, and help the area feel like a connected part of your body again. Most people notice changes in mobility, comfort, or sensation after even one session, with deeper results over a short series. Great for scars at any stage of healing (as long as they're fully closed), from recent to decades old.
A relaxing massage with relaxing strokes that will help you unwind and de-stress, melting away tension and improving circulation throughout the body.
Specialty additional massages that are offered.
A deeply relaxing experience focused on the scalp, head and hair. Gentle scalp massage and soothing hair play help release tension and create a calming, comforting sense of relaxation. Perfect for those who love having their scalp massaged or their hair gently touched and played with.
Choose what massage you would like to have each month (Structural Mini, Lymphatic, Swedish, Deep Tissue). Card is required to be on file and will be charged the beginning of each month. Doesn’t include the Structural Series- packages available for discounted SI work.
It is relaxing and rejuvenating at the same time! Client's remain fully clothed for this treatment. Contact us to get pricing and scheduled (requires 24 hours notice) -2 Hour Minimum- -Contact for Pricing-
Postural Alignment uses the Egoscue Method — a sequence of gentle stretches and exercises designed to address musculoskeletal pain without manipulation. By strengthening key muscles and restoring joints to their natural alignment, the method helps you return to a pain-free, well-functioning body. It's suitable for all ages and activity levels, and we tailor every program to your schedule, goals, and current therapy plan. Many clients use Postural Alignment between bodywork sessions to maintain progress, extend relief, and keep posture improvements in place long term. A great fit for anyone dealing with recurring back, neck, hip, or knee pain who wants a hands-on program they can carry into daily life.
Please only select if you have BCBS insurance. Note: That insurance is not a guarantee of payment. Must have insurance card on file for insurance verification purposes. MONDAY is in SLC- Contact for appt TUESDAY & REMAINDER OF WEEK are in LOGAN
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